Fiber, Anyone?

This is a copy and paste from my old blog.... Because it has been soooooooooooo long (thanks donny for point that out EVERYTIME) since I have blogged anything new.... I decided to put this blog up for all my new friends to read. No, I do not still have this bread business, but I will be glad to bake a loaf for you anytime, just ask. And, yes, for all my out-of-state readers, I will gladly ship some to you! haha! I hope you enjoy!

Fiber, Anyone?

As I mentioned before, I began a bread baking company this summer. I am calling it "The Bread Lady." I use 100 % whole wheat flour. Big deal, you might say, however let me give you a little background. Once wheat is milled into flour the nutrients immediately begin to oxidize, thus causing the flour to be far less nutritious than when first milled. Within 72 hours, all but about 20% of the nutrients are gone - you're left with basically cardboard. Ever wonder why the "whole wheat" bread at the store taste like cardboard? Now you know why!

Anyway, with my flour being milled right in my kitchen and baked immediately, the nutrients are preserved, the taste is 100% better and you reap the benefits of awesome nutrition.One of the most amazing benefits of fresh ground whole wheat bread is the amount of fiber it contains. Combined with the nutrients naturally found in fresh flour, the fiber is more easily digested by the body and therefore absorbed into the intestines and produces a very "regular" system!

Yes, I'm talking about constipation! Like you don't have that problem! Honey, it is a huge problem, you just can't get away from that. Well, my family and I have been enjoying the benefits of a "regular" system for a while now, and every customer I have (in their own discreet way) has found a way to comment on their new found "regularity." It is completely amazing how happy people are when they are "regular."

Now for the fun part! We have (had) a Basset hound, named Sallie Mae. We were leaving on Tuesday night for VBS and it was pouring down rain. As we were leaving the dog darted in the door. Because it was raining, we were late already, the power had just out (need I continue?) I just let her stay inside. We returned several hours later to find her "happily" greeting us at the door. We immediately realized why she was so happy. There on the flour lay the tiny crumbs of what was left of a WHOLE LOAF of my cinnamon raisin bread (yes, the fresh ground whole wheat kind). Yes, my dog had somehow managed to get a loaf off the counter, out of a Wal-mart bag, out of the bread bag and eat the entire thing. So within a few hours she was "regular!" (twice in the house) Needless to say, she won't be coming in the house anytime soon! So, happy eating! And I hope you stay as "regular" as our whole family!